I think I may have mentioned that I’ve started doing yoga. It’s a very brutal regimen, too, 20 minutes three times a week. Because I am a badass, obvs.
Or, rather, that’s how it began. The I realized how fucking weak it sounds when you basically say “I do 60 minutes of exercise every week” when you are supposed to do something like 30 minutes a day for at least five days. Or something. I don’t know, numbers are stupid. So I recently decided to start doing the 40 minute session from my app, something I’ve done one time about six or so months ago when I first downloaded the thing (shut up, you probably have sixteen or so apps on your devices that you don’t use. How many pigs have you thrown birds at lately, huh pal?)
First of all, I make really random assumptions based on nothing. I assumed that yoga was easy because… I don’t know, maybe because the pants are so comfortable. Yeah, it isn’t and my chest has hurt for about a month now (cause I think I started a month ago). Did you know that can happen? It can. Turns out that you have muscles in your chest and yoga stretches them just like it stretches everything else. I actually realized that it isn’t easy when I did the 40 minute session that one time six or so months ago and could barely move the next day.
But I’ve gotten used to it so I decided that I’d try to start to mix it up and after I tried the second level of difficulty for the 20 minute session, I decided that I’d be better off sticking to level one difficulty but for the 40 minute session. And that is when I became a total bitch to Yoga Lady, the chick who narrates the sessions. First of all, why do I have to do 16 Sun Salutations in a 40 minute session? I just spent about five minutes trying to find a YouTube video to link so you could see what Sun Salutation is but apparently everyone does it differently and my baby version isn’t something anyone wants to put up on YouTube. So Google it and pick whichever version you like best.
Now, I don’t actually mind Sun Salutation. I mean, it’s no Corpse pose, my favorite, but I think I actually do enjoy this one. What I do not enjoy is doing it over and over again. The first 20 minutes of my session comprises poses where you are standing. You begin with SS (which you do four times) and then, you do SS again after every… single… fucking ….pose. That repetition makes me insane for some reason. Probably because I keep shoving all that fresh blood into my head when I fold forward. I find myself thinking things like “really bitch? Again? I think I’ve got it OK? Enough saluting the god damn sun. I don’t wave at people every time they look at me. The sun has been officially saluted and I do not need to be all up its asshole.”
During the 20 minute session I tried at the second level of difficulty, Yoga Lady announces Bridge Pose. This is a lot like the version I do in my baby level 20 minute session (although A: we don’t hear anything about breast bones or opening up your chest or whatever and B: No way do I look like that when I do it). So cool, Yoga Lady says Bridge Pose and I’m all “I got this” because you know, yogi over here. I’m in that position for awhile so I figure it’s going to be the same thing. Nope! Suddenly Yoga Lady tells me to extend my left leg into the air and says to keep it there for “a couple of breaths.”
That bitch is a fucking liar. A couple breaths is like 30 fucking seconds and I’m weak as Hell so I had to lower my leg and say, out loud “bitch, you said for a couple of breaths”. At this point, everyone in the world should be grateful that I do yoga using my iPad in either my bedroom or living room, not out in public. But seriously, how does “a couple of breaths” equal more than 10 seconds at the greatest. ‘A couple’ means two. We all know that. Stupid fucking lady with her grand love of Sun Salutations and not understanding how amounts work. I was sweating and panting through 20 minutes of yoga. The people on the videos never look like they are sweaty or panting.
And OK, I know I'm entering into bitch eating crackers territory but... In every session there is this one thing that just kills me. If I do a pose that begins on my belly, it ends with Yoga Lady saying "Release pose, lying face down." If I begin a pose n my back, Yoga Lady says "Release pose, lying face up". What the fuck are you people doing that you need this direction? Are you coming out of bridge pose and doing a spin half way down so that you land on your belly? Do you release from Sphinx pose into a random side plank? Do you come out of any mother fucking floor pose back into the standing Mountain pose? Really????
And OK, I know I'm entering into bitch eating crackers territory but... In every session there is this one thing that just kills me. If I do a pose that begins on my belly, it ends with Yoga Lady saying "Release pose, lying face down." If I begin a pose n my back, Yoga Lady says "Release pose, lying face up". What the fuck are you people doing that you need this direction? Are you coming out of bridge pose and doing a spin half way down so that you land on your belly? Do you release from Sphinx pose into a random side plank? Do you come out of any mother fucking floor pose back into the standing Mountain pose? Really????
Calm, peaceful, feel good yoga is a scam. But I’m going to continue doing it because I want to get better at it and I need to do some sort of exercise. I think I’ll just have to work really hard at focusing on the movements and saving any feelings of rage until I’m done. Maybe once I get good at this I’ll stop holding it against Yoga Lady and I’ll just view her as a helpful instructor.
Right now, however, she is a fucking bitch. I don’t know how the lady in the actual video can stand it.
I did a Google image search of 'yoga' and that cat picture was by far the best thing to appear. When I clicked on it, I was taken to this site and someone had placed that pic in the comments. That is the best I can do to tell you that the cat pic is not mine.
